Health Blog Category: Back Pain
Suffering from Sciatica Pains? Find Relief Today
Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However, sciatica pain can also ensue in the buttocks, thigh, or lower limbs, which can pose challenges in mobility. Sciatica is commonly caused by a herniated disc; however, a back trauma or disc degeneration can also result in the condition.
Read full blogHow to Improve Your Balance By Increasing Your Core Strength
The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright and decreases your risk of falling. If you are interested in learning more about how our services can improve your balance, contact Physiomed Vancouver today!
Read full blogTreat Your Back and Neck Pain with Our Advanced Physiotherapy Methods
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own.
Sometimes pain in one area can travel to another part of the body. For example, if your pain is originating in your back or neck, it can sometimes also be felt in the head, arms, or legs.
Read full blogThe Top 5 Ways Proper Posture can Help Alleviate Back Pain
Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done.
Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be difficult to get in the habit of practicing proper posture if you are already in the habit of slouching or hunching over.
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