Health Blog

Find-Out-What-Might-Be-Causing-Them

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

May 20th, 2020

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they

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NO MORE OPIOIDS! Seek help from a physiotherapist.

May 4th, 2020

We’re happy to show you exactly how physiotherapy can help you start feeling (and functioning) better than ever. 5 Ways Physiotherapy Can Relieve Your Pain—Drug-Free! Manual therapy stimulates healing and ease pain and tension.A physiotherapist is trained in techniques like joint mobilizations and manipulations, massage, myofascial release, Active Release Techniques, and Proprioceptive Neuromuscular Facilitation. These

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Hip and Knee Pain Relief

Hip and Knee Pain Relief with Physical Therapy

April 20th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Relieving Chronic Pain

The Role of Physical Therapy in Relieving Chronic Pain

April 5th, 2020

Chronic pain is extremely common – with over 100 million sufferers in the U.S. alone – so if you are struggling with chronic pain, you are definitely not alone. Standard pain medications have so many undesirable qualities that you cannot rely on them fully to treat your pain, which can leave you wondering if you

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