Health Blog
Persistent Back Pain Bothering You? Check with a PT to See if it’s a Herniated Disc
Do You Know if Your Back Pain is From a Herniated Disc?
Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain?
Do you have strange neurological symptoms in your arms or legs that you simply cannot account for?
Has your spine never quite worked as it should since you experienced a recent accident?
You may be struggling with a condition known as a herniated disc.
Read full blogWondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physiotherapy
It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age.
Whatever the case may be, physiotherapy can help. Schedule your consultation today to find out how you can live your life to the fullest, free from persistent aches and pains.
Read full blog5 Conditions Causing Your Shoulder Pain
Discover Effective Shoulder Pain Relief Today
Frequent appointments with a physiotherapist are suitable for people of all ages!
Physiotherapy is a non-invasive, safe and effective treatment choice intended to improve movement and alleviate pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions and more.
Usually patients undergo physiotherapy to help relieve symptoms of chronic pain and avoid potential injuries. One of the most important reasons for new patients to visit our physiotherapy clinic is to identify and treat the cause of their chronic pain.
Read full blogPhysiotherapy Can Put An End To Living In Pain
Finally Find the Relief You’ve Been Looking For
Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences.
It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief.
To learn more about how our certified physiotherapists will get you on the road to a pain-free life, contact our office today.
Read full blogGet Moving Once Again with Physiotherapy
If you’ve been living with acute or chronic pain, physiotherapy can help. Whatever your injury or underlying condition may be, our licensed physiotherapists understand how pain can significantly impact your daily life.
Physiotherapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule a consultation today to find out how physiotherapy can benefit you!
While there are numerous reasons why physiotherapy is the best treatment method for achieving a happy, healthy, and pain-free life, the top 5 include:
1.
Read full blogGet Back on Your Feet with Natural Hip and Knee Pain Relief
Your hips and knees are important joints that work hard to provide you with optimum function throughout the day. Because of their complexities and constant use, they are common areas of pain and discomfort.
The risk of developing chronic hip or knee pain increases with age, as the cartilage in one’s joints starts to gradually wear down. However, it is possible for anyone to develop hip or knee pain from extensive overuse, unexpected injuries, or underlying conditions.
Read full blogManage Your Arthritis the Natural Way – With the Help of Physiotherapy
Arthritis Pains Don’t Need to Slow You Down Any Longer!
If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physiotherapy can help you find relief from your arthritis pain.
There is no cure for arthritis, but by using the exercises and techniques that your physiotherapist can teach you, the onset of arthritis can be slowed and you will experience less pain overall.
Read full blogRelieve Your Back and Neck Pain Today with Physiotherapy
There are many reasons why one may develop back or neck pain. Anything that causes the spine’s anatomy to change can result in back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Neck pain is most commonly caused by muscle strains, which can develop as a result of a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis.
Back and neck pain may range from mild to severe, and you may experience accompanying symptoms.
Read full blogImprove Your Balance Today with Core Strengthening Exercises
Become Steady on Your Feet with the Help of Physiotherapy!
Did you know that strengthening your core muscles is related to the development of better balance? It’s true!
When your core muscles are good, they have a better chance of stopping you from suffering chronic lower back pain and other injuries.
They can even stop you from losing your balance or falling over. A strong core helps hold you in an upright position, particularly as you get older and become more at risk of falling and injuring yourself.
Read full blogAre You Living Your Healthiest Life? Improve Your Health with These 4 Tips!
Discover Ways to Lead a More Active Life!
How many reminders do you have every day that you don’t get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it. We know that sticking to a day-to-day workout routine can be difficult, but hey, no one ever said New Year’s is the only time you can make a commitment to improve your health.
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